The fruits have long been used as a flavoring in curries and as substitute for limes or tamarind in Asian countries. An extract of dried garcinia is traditionally taken after lamb dishes with a high fat content to aid in digestion. In the late 1960s, various studies showed that HCA, the principal acid in garcinia fruits is considered a powerful inhibitor of fat accumulation, appetite suppressant effect.
Features and benefits
Dietary supplement Weight management
Recommended usage
two capsules, twice daily, half an hour before meals
Cautions
Do not use during pregnancy
Side effects
None noted in the literature at the recommended usage
Active ingredients per capsule
Garcinia cambogia (fruit) powder	500 mg